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Author: amandavarga

Time Marches On

March 8, 2022 amandavarga

Wow. Somehow a year and a half has gone by since my last blog post. I’d love to blame it…

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Funny As Poop!

September 24, 2020 amandavarga

I think one of the risks a Caregiver has is losing their sense of humor…or maybe it’s that their sense…

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Being Grounded In My “Why”

September 23, 2020 amandavarga

Know your “why”. You hear this with a lot of things – business decisions, marriage, breakups, dieting, moving…anything that you…

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Exercise as self-care

September 22, 2020 amandavarga

Let’s face it, not all of us are cut out to get up at daybreak and run 5 miles.  Honestly,…

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Morning Routines

amandavarga

Even though I’m not always a fan of actually getting out of bed, my favorite time of day is early…

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Caregivers…get a hobby. Seriously!

May 7, 2020 amandavarga

I know, I know, you don’t have any time. You’ll get a hobby when you don’t have to take care…

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Eye-opening, isn’t it?

April 7, 2020 amandavarga

Most of us have been housebound now for a few weeks.  Nothing like stating the obvious, right?  There are folks…

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Self-Care: My Three-Night Rule for THE ESCAPE.

October 23, 2019 amandavarga

Caregivers hear it all the time – “Don’t forget to practice self-care”. Excellent advice.  Horrible advice. Excellent because it is…

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Finally!

September 3, 2019 amandavarga

After nearly a year and a half, CareTreks is officially “open”!  There isn’t a traditional storefront or a place about…

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